but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:31 NIV
Sometimes our hearts can't say anything. Sometimes God's words are perfect and need no introduction, no explanation. Sometimes our hearts pray in sounds and words that we don't understand because the Spirit is interceeding on our behalf. This is the fulfillment of the promise in this verse. When we can't, God can. And sometimes it's when we are so weak that we can't even pray.
Let the Spirit pray for you as he renews you in body and soul.
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